Simon Sinek - How to discover your "why" in dificult times

Through COVID we were reminded of the importance of real human connection, the importance of friends and just how fragile we are. I consider myself lucky to have had the time to been forced to reflect on my purpose and the impacts of COVID on my mental health last year, through my studies.

Simon Sinek raises the very real point that, to varying degrees, we all suffered trauma, some of us have dealt with it and others are still dealing with it.

While we might be starting to move forward, don’t forget to check on your friends as they could still be dealing with this trauma.